Alpha Club Fitness
Yelena's small group personal training program delivers a unique blend of personalized fitness plans and expert guidance in an inspiring group setting. Participants enjoy the advantage of tailored workouts and real-time feedback, guaranteeing they maintain proper form and technique, essential for progress and injury prevention. The group dynamic adds an extra layer of motivation and camaraderie, fostering a strong sense of accountability among participants.
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- Coach
Sentiment Analysis
You'll emerge stronger with a new outlook on fitness, nutrition, and goal achievement—a skill set applicable to all aspects of life.
The only thing I liked to have was more variety in food choices and an education session in which I learn about those foods and why I have to take them and how can tweak them based on my own preferences.
She carefully walked me through the plan and each step of the way she educated me on every movement and above all the nutrition element too.
Her passion for fitness and a better way of life with her dedication and care to her clients is one of the main reasons I will be continuing with her and the team in the future.
When I met Yelena, she carefully walked me through the approach I should take and educated me on all aspects of nutrition, lifestyle, weight training and cardio
They do custom exercise programs, meal plans and life coaching.
They helped me to know more about my body and my abilities.
She helped me lose weight and gain strength.
Before working out with them I was timid on trying new workouts and sticking to meal plan but with their knowledge and support I’ve been able to turn my life around and reach my fitness goals while constantly expanding my knowledge and abilities.
She has been an absolute pleasure to work with and I would recommend her to the person just entering fitness all the way to the elite athlete.
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