Alan Hamilton

As a Certified Kinesiologist with over 10 years of experience; I enjoy working with clients one on one to provide them with improved health outcomes. We work together to develop programs based on a careful analysis of your needs for mobility, balance, muscle strengthening, flexibility and nutrition. Specializing in breathing, functional motion, rehabilitation and disease recovery. Extensive experience in office and industrial ergonomics. Certified PARE test administrator and Soft Tissue Release provider.
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Sentiment Analysis
He adapts his interventions to my real time needs and always adjusts the weekly routine to address current issues while maintaining a basic conditioning underpinning.
Most of us can improve our health with some effort and discipline and help from someone with Alan's knowledge.
He also has a fun relaxed way of bringing you through a workout that’s safe and will make you feel better than when you walked in.
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