Best Boxing Classes in Mont-Royal, QC

“Jeff is incredible really knows how to get you in shape!”

“Great teacher, great explanations, attention to detail, vibe was positive, no competition come as you are, teacher respected personnal space, asked before making adjustments to posture, manager was attentive and provided solutions, location was real ...”

“I love this place for tons of reasons: it's very accessible by public transportation, it's clean, the customer service is at a level I've never seen before, the staff and instructors are friendly and not at all intimidating (let's understand that I'm...”

“Stephane takes time to evaluate your goals, your strength and weakness; he will motivate you in every single session, and adjust the tempo when necessary.”

“Having never done boxing, I was a little apprehensive about taking classes but ultimately we put you at ease quickly and the coach is always there to correct you and check that you are doing the exercises correctly.”

“It's a place where you will find training classes of different pace and levels that suits everyone, it's a place where a coach motivates you by his own example, a place where coaches will dedicate their time to teach you new technique or finetune you...”

“Their collective passion for boxing is evident in every session, and they bring a wealth of knowledge and a personal touch to their training, ensuring each athlete reaches their full potential.”

“Audrey encourages me and pushes me to my best by offering me varied exercises and sessions each time we meet which focus on the muscles to strengthen and on what I wanted to improve in myself.”

“Perhaps the gym room could have better exercise machines, but the ones that exist are essential.”

“The owner Marie-Pierre Hébert (sports therapist) is adorable and motivating and Iness (sports therapist) too, thank you both for your advice and your energy motivates me to surpass myself, plus a great gym at my disposal which I love, and a special t...”

“I have a shoulder injury and he did an incredible job of listening to my restrictions and checking in with me at every step, while still working in the area and getting out all the tension.”

“I am a person who is very shy, who has no self-confidence, a fear of being judged and a very difficult side in terms of food, I was afraid of having to cut out all sugars and carbohydrates radically, but no way.”

“The coaches with whom we train, Eve and Qin (but also the others), are very competent and push us to surpass ourselves week after week in complete safety.”

“I had a few trainers before him, but I had never obtained such good results (increase in muscle mass + general tone): undoubtedly thanks to his training as a kinesiologist and his knowledge of postural and nutritional levels which gave him allow us t...”

“Thank you to the whole team for helping and supporting me in my journey towards fitness and above all, in my regaining of self-confidence and my quest for well-being”

“I feel much better since I started working out with amelia, my trainer and I think she's so cool💪 I also feel more energized and much more motivated🙏 Also the place is great and there's lots of equipment!”

“Pierre-Antoine knows how to motivate us to progress and surpass our limits in a fun and serious atmosphere at the same time - he understands how to target weak points and strengthen them with the right exercises”

“They are some really cool trainers that care about your progress and keep you motivated as they help you work towards your goals in a very measured and personalized manner.”

“Week 4 of the challenge I see a difference in my energy and start to see a little on my body, much less stiffness from training probably because of my diet which is better”

“They are very welcoming at this gym, definitely you feel no judgements at this gym even at the fact that I'm extremely out of shape and overweight, instead my coach yesterday (Curtis) helped me get through the session successfully when I was tired an...”