Best Aerial Yoga Classes in Sidney, BC

“I like the class sizes and the teachers have been really amazing.”

“They bring experience, knowledge, wisdom and a deep understanding of others needs to support, inspire give their clients the confidence and strength to meet their goals.”

“I am forever grateful to Michelle for her unique teachings which have allowed me to go about my daily activities without any physical pain and with greater ease and body awareness.”

“Lin teaches with a trauma sensitive approach - giving permission to take whatever your body may need - even if that looks different than what she's teaching.”

“Harmony Yoga is a genuine treasure, filled with authentic, skilled and inspirational teachers, the environment of community and connection is priceless.”

“This place is amazing, all rubber flooring, plenty of cardio machines, and great variety of weight machines plus 2 squat racks, the only thing that would make this gym perfect would be to make it 24hours or at least have it open to midnight.”

“I was very surprised to see such a variety of classes offered such as boot camps in the heat for all levels and lower heat yoga classes that simply take the edge off a cool room and provide such a relaxing environment.”

“Specially Nicola, just the right style for my needs.”

“The baby yoga class is a great way to meet parents, let the babies interact and a bit of relaxation for the grown ups too!”

“Although I'd done yoga previously, I was just a couple of months behind a very traumatic neck injury resulting in nerve damage, so I was scared to return to the yoga I was practicing prior to my injury.”

“I was a lil hesitant on attending a class of that length but the environment/set up and the flow of the class will have me coming back for more sessions.”

“Check the schedule to find the class that is right for you, most classes are suited to a variety of levels from Restorative Yoga to Vinyasa Flow. In all my classes, I work with classical yoga techniques as well as employing modern tools of personal a...”

“I suppose that what I appreciated most is that it's all part of a holistic whole; the yoga, RMT, and acupuncture all work together to address different needs and aspects of a whole person.”

“There are a wide range of classes suitable for various levels and abilities, very knowledgeable, kind and skilled instructors, and it is such a beautiful centrally-located space!”

“I was delighted to find that she was the yoga instructor when I treated myself to a much needed Yoga Getaway at SSCY, and was grateful to be able to take one of her in-person classes when I was at the Victoria Yoga Conference.”

“Charlie's Friday classes are the perfect blend of restorative and challenging.”

“I wish the windows were open more to smell the fresh ocean air!”

“She is passionate about her yoga practice and shares that passion with her students through her energy, creativity and ability to make adaptations and provide options so that we all can participate at our own ability level.”