Best Acting Classes in South Frontenac, ON

“Steph was fantastic.”

“She guided us in connecting to our inner feelings and thoughts using the 6 pillars of yoga;  She highlighted the importance of staying focused in the present moment, to find gratitude for the good in our lives, and to shift our mindset to responding ...”

“Beautiful studio and incredible teacher.”

“Every class challenges you, and you will be amazed at what your body can achieve through her careful coaching.”

“Fantastic studio in the heart of Kingston where their great instructors put you through the paces when you need a good workout and also help you zen & chill when that's what you're looking for.”

“Over a ten week period she guided me back into contact with my body and feelings and with her help, I correctly identified the source of my major health woes and began a program that is leading to a full recovery.”

“I love this type of shiatsu treatment rather than a Swedish style oil massage, because it feels like it is treating the root of the cause of my pain, rather than just relaxing me in the moment.”

“Brenda is a great teacher!”

“She expertly guides us through the various postures, gives helpful suggestions on variations for those who need them and explains the benefits of postures, all in a calm, warm manner (via Zoom for now).”

“Very welcoming and organized”

“Love Tula it is my happy place for physical and mental health as well as a great group of members so welcoming and friendly”

“I have met new friends, learned about local products and businesses that I now support, and feel like I am part of a vibrant community bonded by a shared appreciation for community, yoga, and dedication to personal growth.”

“She is always making sure that your alignment is right to ensure your health and safety and always finds the perfect balance between pushing you to your limit but never over reaching what your mind and body can handle in the moment.”

“I've been going here ever since and have thoroughly enjoyed a variety of her services, from group training, Barre class, TRX workouts, yoga, and personal training.”

“I first met OmShanti in a local coffee shop (then Geronimo now Bubba & Bugs - another local favourite of mine; highly recommend them as well) where I overheard her talking about organizing a free community initiative called Yoga In The Park.”

“I've been taking Melissa's Slow to Flow, Katie's Pilates, Lesley's Total Body Conditioning, Brooke's Warm Yin Yoga, Natasha's sound bath, and have dropped into the Stretch and De-Stress.”

“Mandy provides amazing classes on Tuesday & Wednesday”

“Her instructions are clear, she gives lots of different ways to achieve a pose if you are injured and is careful to reinforce that “your” practice is just that, “your practice”.”

“Strong yoga practitioner knows the true value of their students sharing their love, patience, kindness, and compassion. I have 300 RYS, Children's yoga, and Restorative. I enjoy learning about my students. Yoga is about stilling the mind and overcomi...”

“Fully accessible, my wife uses a wheelchair and the massage tables lowered (hydrolic) so her transfer was easy, staff was understanding and helpful and the bathroom was accessible (with door buttons and lock) it was a good size”