Best Yoga Classes in Dundas, ON

“The instructors are welcoming, and knowledgeable, presenting with a variety of disciplines, encouraging people to come as they are, as showing up is the biggest part.”

“I have been to several physiotherapy clinics over the years for various sport related injuries and I have had the most positive experience here at Be in Motion Physiotherapy.”

“I've explored most coffees in High Park area and this is one of my favorites 🌷 the coffee is creamy and well made and I loved they have gluten-free options.”

“And their class selection, both in person and online, and timing offerings are vast so you can always make time for yoga, even if you have a hectic schedule.”

“I have had a number of yoga experiences in Montreal and Hamilton but never met a yoga teacher who works as hard at learning more to help her students as Sheilah does.”

“Fantastic rmt Swedish massage, sauna and “plunge” (the tub was closed for service but I used the showers), and ended with a beautiful Hatha yoga by candlelight.”

“If you have physical difficulties that impinge on your ability to perform certain movements, Andrea will provide with an alternative that supports what your body can accomplish.”

“She helped me get rid of the childhood and relationship pain that resinated in my heart and helped my body achieve balance.”

“Yoga combines physical postures with breath-work to help increase overall body awareness, strength, rest, and balance. Each pose is held for several breaths and is taught with many modifications and variations to create the best practice for you. It ...”

“I thoroughly enjoy her classes for all of the benefits I know it offers, however what I love most about the class is the time I get to relax, breathe, let go of the busy day, and refocus myself physically and mentally.”

“If you're looking to give your life a little more direction or a want an overall boost in living your best life, I highly recommend this coaching series!”

“Such an amazing experience at Gogi Yoga Studio, the embrace of the community and atmosphere has been beautiful and I have been able to grow deeply into my practice as well as try new things.”

“Entrance was a bit difficult to navigate, however the facility was beautifully equipped with tea station, showers, change rooms, and free protein bars.”

“Another reason for why I love this place is that they often have later classes in the evening available - which is amazing since everything in Oakville practically closes at 7.”

“You can tell the love, care and craftsmanship that goes into each item & I'm proud to use some of their yoga goodies in our corporate gifting packages.”

“It is an amazing and innovative program that gives you a combination of workouts, mindfulness, yoga, and education on topics such as nutrition, self love, mindfulness, and more.”

“.30 AM I checked to book in for Tuesday and every class I am able to attend for the next week is completely booked - no 17 plus on every class wait lists”

“Studio 35 goes above and beyond to ensure all there guest's have the greatest experience, ensuring everyone gets lots of special time with their adorable puppies.”

“Our babies came earlier than expected, one phone call to The New Mummy Company and they showed up within hours of their birth, complete guidance and getting us prepared for pumping.”

“Classes are perfect for first time yoga goers, as they teach fundamental flows as well as provide modifications for a more challenging or relaxed practice.”

“In my 20+ years as a personal trainer I've had the good fortune to work at a few different places and, from the very first time I walked in the door here, I noticed a distinct difference between Heron Creek and the others.”

“She is very accommodating and considerate as to your pace level, encouraging and motivating to get you to reach your full potential and her enthusiasm is contagious.”