Strata Internal Performance
If you are looking to get fit, stay healthy and ward off injury, then you need to check out Strata! Brandon Green and his team of trainers have changed the way I look at fitness. They cater each session to what each individual client needs. They work through injuries, not around them, so you heal through movement. Brandon will carefully and conscientiously guide you, while gently pushing you to achieve your goals. The facilities are top of the line, but it is in an unpretentious studio environment by design. Everyone will feel welcome, no matter your age, level of fitness, or your goals. Whether you want to get healthy, get stronger, get bigger, get leaner, or recover from injury, Strata will get you there.
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Sentiment Analysis
Wonderful, stress-free environment with professional services at your pace.
It’s perfect for someone my age and ability!
I was able to walk 15,000 steps a day for 6 days and walk down to the ocean and back up!
As far as I have come, and it's far, I know I still have a further to go but I know that Glen will be there to get me to where I want to be and most likely, much further.
It’s perfect for people who need one on one guidance and the trainers work with you to target the things that you’re having difficulty with.
Chris Young is an amazing trainer-knowledgeable and intuitive in his approach & I am so grateful to be able to train with him and workout in a place where I feel comfortable challenging myself to become better, stronger, healthier.
I started working out at Strata over two years ago hoping to decrease the pain I was feeling in my hip from osteoarthritis.
The gym has a variety of equipment and is very well maintained, the facility is well ventilated.
I’ve found Strata’s program personalization and attention to my specific fitness needs to be very thorough and highly beneficial.
I can confidently say, because of Taylor’s help and extensive knowledge of the musculoskeletal system, I won’t have to let these injuries define who I am or limit my potential to live my life the way I want to!
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