OC Fitness
After seeing my mom's health deteriorate while she took care of my dad in his last years battling muscular dystrophy I know first hand what it's like to lose your health and struggling to find yourself. After decades of tinkering with different training regimens, and nutrition protocols I figure out the best way to attain those jaw-dropping transformation results we all want and deserve! After a lengthy career in health care as a Respiratory Therapist, and Having completed all the certs and education you'd want in a Fitness professional, I learned one thing for sure…. People don't care how much you know until they know how much you care! !
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- Gym/Physical Fitness Center
Sentiment Analysis
I am a 61 yr old who has always been fit until I had been laid up with both legs being realigned do to the wear on my inside of my knees from many years of extreme sports and physical labour, and psoriatic arthritis, then a random assault from street junkie two years ago leaving me with facial fractures, herniated discs, and a separated shoulder just after a two year recovery from my legs, once again had laid me up for two years of rehab.
I look forward to my workouts with Michelle, she is passionate about what she does and it definitely shows.
I have always been super self conscious and I let my weight gain fly out of control due to my disdain for gyms and working out.
Did the group workouts for 8 weeks over the summer and am in the best shape of life.
Michelle has designed a workout plan and meal plan and helped me set goals!
Unlike a lot of gyms they make your nutrition part of the program which is key to success.
I made the decision to make my health a priority, OCFit has become my partner in good food management, achievable weight loss, and strength training.
Excellent trainers and a really great group of people.
If I had to nitpick, the only constructive feedback I'd have to offer is that Dan needs to improve his taste in music, but fortunately they allow you to hook up your playlist to their Sonos systems.
Super supportive coaches and excellent plans to help you reach your goal
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