Lift Fitness and Performance
Dr. Cottrell has competed at the regional, national, and world level in five different strength sports, including; Olympic weightlifting, powerlifting, strongman, highland games, and tug-of-war. Having been a competitive strength athlete and coach for over 25 years, he is able to apply advances in human performance research with competitive athletes from a variety of backgrounds. As a strength coach at Northern Arizona University he oversaw programming of eight different varsity sports and was the lead physiologist at the High Altitude Sports Training Complex. He has served as a strength and conditioning service provider for the Canadian Sports Institutes and Wrestling Canada overseeing Olympic athlete development, and spent two years in Texas working in performance development...
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Sentiment Analysis
Their knowledge and guidance have gotten me off the couch and on the path to achieving my fitness goals.
I have a sprained spine , neck pain , c section scar pain and I have put on a lot of weight.
Amazing workouts and trainers.
Works out with kids his age, positive mentors, great location for us.
Amazing coaches and very experienced staff.
Wonderful program to help you in your health journey.
Bright, spacious, and clean!
If you are an athlete looking to get better this is the place to go!
I was a part of building this place up and i can tell you 100% it's a well built, safe and awesome place to train and get better.
LIFT is the ultimate facility if you want high-quality, science-backed coaching to do Olympic weightlifting, strength training, strength and conditioning for sports, or personal training to work on your individual fitness goals.
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