Institut Yoga Essentiel
Institut Yoga Essentiel, located in the N.D. G borough of Montreal, offers multi-level yoga classes for students of all ages and levels of physical ability. The institute also offers deep study opportunities for curious and serious students to develop their practice and explore the multi-faceted aspects of Yoga beyond theweekly classes through workshops and teacher training programs. The school also organizesinternational yoga retreats led by founder Josephine Vittoria.
Official Website
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Sentiment Analysis
I love participating in her classes.
Josephine is an honest, intelligent , friendly and inclusive yoga teacher.
Josephine’s methods are carefully crafted to remind us of the essential union of our body, mind and spirit.
The Prof Explanations and understanding different posture exercises is Great
I have been teaching yoga for the past six years, and I feel fortunate that Josephine offers online classes for all levels of practice.
Extremely knowledgeable and aware of the physical limitations some of us coming into a yoga class might present with.
Classes start on time and there is sufficient space for practice for everyone that has registered as we need to pre register for each class.
Always listening to her students, she knows how to popularize the subject while respecting everyone's limits.
It’s both a great discovery through practice and a great meeting with you!
Josephine is beyond passionate about yoga, she is fully dedicated to the practice and her students and goes above and beyond, whether that is in her explanations of the asana or when sharing reading material, she is a wealth of knowledge.
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