Crossfit Penticton
Two years ago Jodi took on the long journey of helping me with my nutrition with the emphasis on fuel for strength and energy. Yes, I wanted fat loss to show all the hard work I put in, reflecting all the new fitness and skills I'd achieved, but my Autoimmune disease kept my slow metabolism unchanged. I have to say that I would have accepted the inevitable decline of my physical wellbeing without Jodi's dogged commitment and knowledge that there is no one size fits all regarding food but there are some basic nutrition needs that must be met for health. Her constant encouragement and tips made the long process easier and I have made some positive life-long nutritional changes.
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Sentiment Analysis
So supportive of all the athletes
Actually, the instructors are great at helping everyone improve their technique and finding alternative movements if necessary at every class I have been to, I feel very safe here.
My first experience of CrossFit and my first ever positive gym experience happened at CrossFit Penticton.
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