Best Self-Defense Classes in Stony Plain, AB

“Elite Taekwondo did way and beyond to get through this pandemic by delivering the program via zoom which help every member to get through this taught time.”

“Both of my children have been attending Edmonton Gracie Jiu-Jitsu for a number of years, progressing through various classes as their abilities and confidence grew.”

“If you're still a little hesitant to try a class, it is understandable as trying something new can be quite scary, but I can guarantee you that you'll find trying a class at Method will alleviate whatever fear you may have had at the start and you'll...”

“Considering how many books I read on parenting and how many teachers have worked with both of them, I never thought by putting them in KH Min Taekwondo would make such a drastic change in their behaviours and mentality.”

“SBG's philosophy and core concepts such as Truth, Aliveness & Adaptability have not only made my first year BJJ journey a deeply fascinating experience but they have also helped me improve as a Father, Husband and Worker as I apply these ideas to oth...”

“Being female and age 42 I wasn't sure this was the right sport for me, but there is something very special about the way Justin teaches and the energy he brings every day - like there are no limits!”

“We also thought the pace of the class was perfect, definitely worth it if you require a good knowledge/perspective of personal safety and acquiring a basic "toolkit" for physical defense.”

“At first, it was very intimidating coming into a DOJO in my thirties with no previous experience, But the instructors and fellow students are great at making everyone feel welcome.”

“I dropped into their open mat session because a friend recommended this place to me, and from the moment I stepped through their doors, I felt welcomed.”

“If you are looking for MMA style, this school is not for you, but if you are looking for one of the most effective, efficient self defense system to defend yourself against 1 or more assailants, this is the place you want to be.”

“Great knowledge with many hand and weapon forms.”

“Sensei Scott is truly a master at Japanese Jujutsu and I highly recommend trying it out.”

“Been training with Professor Ben for the past 3 years, really knowledgeable coaches, awesome training partners and a great learning environment for all ages!”

“I have started with 10th Planet from the very first week that it opened last year and even though I was never consistent in going because of working in fort Mac, every time I showed up to class, Coach Corey greets me by name and with a welcoming smil...”

“The instructors are super nice, and not afraid to spar with the students, and everyone was willing to hurt me(thats a good thing bc it helps you learn more efficiently, u just tap for them to stop, and nobody goes full force unless you ask) So i can ...”

“I highly recommend this place to everyone, during yesterday's session the coach showed us a warm-up that involved transitioning from a lunge to our knee while our other legs comes back into a lunge position (kinda hard to explain) however during prac...”

“Beyond the fantastic instruction, the gym maintains a clean and organized environment, offers well-priced memberships for a diverse range of classes, and provides access to quality practice equipment.”

“Coming in as a women in my late 30's with no martial arts experience and really out of shape after 2 years of sitting on the couch during covid, I was a bit intimidated at first, but coaches Scott and Shae and everyone else have made me feel welcome ...”

“Wishing this could be longer because sometimes you may forget some things or using your body as a weapon, but I do feel more secure in getting more knowledge in how to deal with different types of situations.”