Wake the Dead Fitness
Our method involves crafting custom fitness plans tailored to your health, schedule, and, most importantly, your fitness goals. Our goal is to transform your body and inspire mindful health decisions, empowering you to lead a healthier, happier life.
Official Website
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- Personal Coach
Sentiment Analysis
In various settings (classes, personal training and open gym sessions), they consistently challenge and motivate me, pushing me to achieve results that I never thought were possible.
If you’re looking for motivation, and an incredible workout this is it!!
Safety is the gym’s priority which makes us feel comfortable and very appreciative.
She includes exercises for balance, weight bearing, muscle strengthening and ensures there is always a Cardio component built into the routine.
She is happy to modify any exercise to meet any limitations I may have and she keeps a sharp eye on us to ensure we are doing the exercises safely and properly.
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