Ultimate Body Fitness

I was working with Francis for almost 9 months and the changes I have seen in my fitness levels and overall health has been amazing.

I really look forward to my sessions because Francis creates a program where each time I can safely push myself in the areas that are becoming more comfortable and/or where I have more abilities, while introducing new exercises to keep moving forward.

During that period, I slowly gained about 60lbs, and I was starting to notice all the changes my body had gone through since, so I decided to look for a personal trainer to help me with my goals.

I was impressed by his commitment to always answer my questions, pushing me when needed and keeping my health as a priority in planning workouts.

I knew nothing about working out when I first started with Francis and now I feel confident enough to go into a gym or anywhere (even in my home) and know how to workout out that actually produces results for my body!!!

He helped me to reach my goals in my first year, being able to lose 96 pounds from my initial 400..

If you are looking for a 360 change in your life, habits, and personal fitness I would 100% recommend Francis, his expertise and holistic approach will give you the results you are looking for!

Francis is very patient and with his level of expertise he tailored my work outs to my level of fitness each time we trained, I was amazed to see results week by week.

He is really good about starting where you are on your journey and building you a practical and sustainable plan that you can maintain -- both nutrition and fitness.

Francis has really helped me in my health journey and is an excellent coach.