My Yoga At Home- Yoga
Our traditional Hatha Yoga Classes are infused with the knowledge of yoga's sister science of Ayurveda. This means that these classes are focused on the individual needs of its practitioner. These classes are hands-on, highly personalized and focused on the integration of the physical body and the mental body in order to improve mobility, decrease pain, improve circulation and support you on your path to a healthier you!
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Alternative & Holistic Health Service
Sentiment Analysis
She has a-lot of positivity in her words and work towards her students.
Claudia is a very dedicated professional, she is warm and engaged and always looking for new ways to add value to her services.
The online yoga class is well done, she helps me to improve my postures and stretching in my body.
Claudia is a very knowledgeable individual, she customizes every treatment or routine depending on each person lifestyle , medical history etc ; that is vital to me.
Thanks to a weekly remote appointment (you do the consultation through a video conference) and the objective tools that Claudia proposes, I have made a lot of progress in my knowledge of my diet and my body.
She loves learning with Claudia and is energized by stretching and fun and creative mindfulness exercises that they do each week.
Claudia is a very professional Yoga Instructor, my daughter enjoy a lot her classes a lot!
She is very considerate of personal boundaries while working, and sends you home with a few exercises to incorporate outside of the treatment to ensure healing progress is being made.
She teaches yoga in such a way as to really help you to develop your own practice at home which has been invaluable for my family and I.
Another great aspect is that the yoga studio provides all the props needed (yoga mats, bolsters, blankets, chairs, straps, etc) which makes it easy for us to just show up for the class.
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