Resistance bands provide a cheap, effective way to get a full-body workout at home. Try these resistance band exercises for legs, arms... Once you’ve decided on what loop band you want, here are 10 great exercises that will help you get a full-body workout in. For a specialized starter playlist with the Loop, check out this Youtube playlist. 1. Straight Arm Pullover with Leg Raises – FULL BODY Bande Training Free Printable Resistance Band Exercises - Printable Calendars AT A GLANCE Theraband Flexbar Home Workout Resistance Bands A-TAPE Resistance Loop Bands Set - 5 Level Exercise Bands For Home Workouts & Physical Therapy A-TAPE Loop Resistance Bands Set